Tag Archive: Health Basics


Health

5 mind-bending facts about dreams

By Jeanna Bryner
LiveScience

When your head hits the pillow, for many it’s lights out for the conscious part of you. But the cells firing in your brain are very much awake, sparking enough energy to produce the sometimes vivid and sometimes downright haunted dreams that take place during the rapid-eye-movement stage of your sleep.

Why do some people have nightmares while others really spend their nights in bliss? Like sleep, dreams are mysterious phenomena. But as scientists are able to probe deeper into our minds, they are finding some of those answers.

Here’s some of what we know about what goes on in dreamland.

1. Violent dreams can be a warning sign

As if nightmares weren’t bad enough, a rare sleep disorder — called REM sleep behavior disorder — causes people to act out their dreams, sometimes with violent thrashes, kicks and screams. Such violent dreams may be an early sign of brain disorders down the line, including Parkinson’s disease and dementia, according to research published online July 28, 2010, in the journal Neurology. The results suggest the incipient stages of these neurodegenerative disorders might begin decades before a person, or doctor, knows it.

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In UK survey, doctors support denying treatment to smokers, the obese

By msnbc.com staff

A majority of doctors in a United Kingdom survey supported measures to deny non-emergency medical services to smokers and the obese, The Observer newspaper reported Sunday.

Although the survey by the networking website doctors.net.uk was a self-selecting poll, the site’s chief executive called the response “a tectonic shift” for the profession.

The results feed into a British debate about “lifestyle rationing” by the National Health Service, the Observer reported.

The survey by doctors.net.uk, which claims nearly 192,000 members, found that 593, or 54 percent, of the 1,096 doctors who participated answered yes to this question: “Should the NHS be allowed to refuse non-emergency treatments to patients unless they lose weight or stop smoking?”

Doctors who approved gave a few examples, The Observer said:

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Medical breakthrough? Inviting patients to be involved in their own care

By PF Louis, April 28 2012
(NaturalNews) A series of recent articles obtained from medical press releases all hailed a “new” concept just introduced into mainstream medicine: Allowing medical patients and clinical trial subjects to be more involved with their treatments. This is a new concept for the mainstream medical monopoly, but not for truly holistic medicine. Holistic was a term used in one of the articles, all of which are linked in the sources below. The term is a bit inappropriate considering that not one of the…

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Holistic Health

Electromagnetic hygiene – Can qi really help us be healthier?

By Lloyd Burrell, April 28 2012
(NaturalNews) Personal hygiene has been a bulwark of health and well-being since the 19th century; it’s only now at the beginning of the 21st century that the importance of electromagnetic hygiene is beginning to be understood. Researchers are discovering that understanding qi, or chi, has a central role to play in our health and well-being. When qi is in a state of balance and harmony, the body is healthy. When this equilibrium is disrupted, so is the body. Electromagnetic fields (EMFs) perturb…

Swiss government report declares homeopathy is ‘cost effective’ in treating patients

By Dana Ullman, April 29 2012
(NaturalNews) In a story akin to “the mouse that roared,” a major report from the Swiss government has determined that the very small doses commonly used in homeopathic medicine are both effective and cost-effective. Despite the impressive technological prowess of conventional medicine today, the Swiss government has determined that homeopathy is considerably more cost effective. My previous article on this website highlighted a remarkable report on homeopathic medicine conducted by and for the…

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Pet Health

Fats and Oils: Good for Your Dog’s Health?

Brought to you by petMD in partnership with Hill’s® Science Diet Ideal Balance®

As you will notice while checking out MyBowl, fats and oils are a necessary part of a balanced diet for dogs. A diet that provides about 10-15 percent fat (for normal, healthy adult animals) is best to maintain health. The time when fat in the diet becomes a problem is when animals are allowed to eat too much fat and calories (such as from extra treats and table scraps), without getting enough exercise to balance things out.

Dogs never have to worry about cholesterol levels like humans do, as they won’t end up with the same types of health issues humans can from eating a high-fat diet. If fat levels are too low; however, dogs can develop dry, itchy skin and a dull coat. Other problems that can develop include a diminished immune system and other potential health problems such as heart disease and diabetes.

What are Fats?

Fats are a concentrated form of energy that give your dog more than twice the amount of energy as carbohydrates and proteins do. Fats used in dog foods are highly digestible and are the first nutrients to be used by the body as energy, ahead of protein and carbohydrates.

Fats are made up of building blocks called fatty acids. Fatty acids are named according to their chemical structure and how they are bonded together. There are certain fatty acids that dogs require in their diet because the body cannot make them. These are known as essential fatty acids. These essential fatty acids are divided into two groups called the omega-3 and omega-6 fatty acids. Fatty acids in both these groups must be provided in a specifically balanced ratio in the daily diet.

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E. Coli infection in Dogs

Colibacillosis in Dogs

Colibacillosis is a disease caused by the bacterium Escherichia coli, commonly known as E. coli, which normally resides in the lower intestines of most warm blooded mammals, including dogs. Normally, the presence of E. coli is benign, and even beneficial, but in some cases it can cause a diseased condition, especially in newborn puppies.

E. coli infection is most commonly seen in puppies in the first weeks of life. In the first day after giving birth, bitches produce a watery milk that is rich in antibodies. This milk, called colostrum, plays a pivotal role in protecting a newborn puppy’s undeveloped immune system against various infections, as it coats the intestinal tract, protecting the puppy from most infections. In the absence of these antibodies, puppies are more vulnerable to a number of infections, including E. coli infection.

If the pregnant bitch is infected with E. coli, the bacteria can also invade a puppy’s blood supply while it is still in uterus, during birth, or the puppy can acquire the infection from feeding from its mother’s inflamed mammary glands.

Colibacillosis often leads to a condition called septicemia, or blood poisoning, meaning there is an dangerously high presence of bacteria in the blood. Though primarily a disease of young dogs, it can also affect older dogs. E. coli infection, when combined with other infectious agents, also increases the severity of parvovirus infection in dogs.

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Rescue Stories

Gideon….

Gideon....

this is Gideon…he was found in a box outside my place with 5 other siblings…mother was picked up right after having them..they were about 5 days old when i found them…decided to keep little Gideon and found homes for all his brothers and sisters..^_^ happy to report that they are all happy and healthy this day….and he has grown to be one big kitty…and the sweetest companion as well….God bless those who help our furry friends in need…He is only one of my many rescues…i now have two cats and two birds as well….^_^ will show the birds in my next story…keep sharing the love…<3

Darlene
Baltimore, MD

Your Actions Here Fund Food And Care For Rescued Animals.

The Animal Rescue Site

 ; Help Americans in Need Feed Their PetsAdopt a Homeless Pet!

Get a Reminder

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Positivity Mind and Body

The Science of Miracles Gregg Braden

Uploaded by on Jun 26, 2011

Full length Version. Fascinating watching. Science and spirituality coming together

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Articles of Interest

Apple bans cellphone radiation detection app from ‘App Store’

By Ethan A. Huff, April 28 2012
(NaturalNews) An Israeli start up company known as Tawkon has developed a mobile application that provides visual readouts on the amount of radiation being emitted from mobile phones at any given time. But according to numerous reports, tech-giant Apple continues to refuse the addition of the “app” to its App Store, which means users must “jailbreak” their iPhones in order to download and use it. Concerns about cellphone radiation and its dangers to human health are growing, as reports continue…

Health Basics: 10 tricks to never eating meat again

By S. D. Wells, April 28 2012
(NaturalNews) What is the first question a meat-eater asks when you tell them you never eat meat? “Where do you get your protein from?” That protein myth has been dispelled for many years, in fact, there’s more bio-ready “available” protein in raw vegetables than in meat, and it only takes a few minutes for the body to break down the vegetables to access it, unlike meat, where the body must do a ton of work just to access the same “amino acids” for which the body is searching. Some of the greatest…

Killing ants naturally with ant exterminators from your pantry, garden and fridge

By JB Bardot, April 28 2012
(NaturalNews) It’s springtime and along with May flowers come infestations of every kind of ant, taking over house and yard. Many ants bite, and most are unwelcome visitors that are difficult to exterminate, such as carpenter and fire ants. How to get rid of ants without using toxic poisons around your home and garden? Natural ant control combines several natural products from your pantry and feed stores to create homemade ant exterminators. You must be persistent in your efforts to exterminate ants…

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[In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit, for research and/or educational purposes. This constitutes ‘FAIR USE’ of any such copyrighted material.]

Health

Are Synthetic Chemicals Distorting The Hormonal Balance Of Human Gender And Sexual Identity?

Cases of accelerated puberty in young girls and the “transgender” phenomenon are occurring with increasing frequency.

We are seeing accelerated puberty in young girls , alarming increase in men with extremely low sperm counts, recently. As well as a transgender phenomenon growing at an unprecedented pace. Endocrinologist have found out that endocrine disruptor found in man made common chemicals like DES, dioxin, PCBs, DDT , plasticizers. As well as on many other chemicals we use daily could very well be responsible for this unusual phenomenon. Endocrine disruptors become lodged in the fatty tissues. Becoming impossible for our bodies to eliminate them as they are insoluble in water. They also have a cumulative effect over the course of a lifetime.

Endocrine disruptor interfere with the endocrine glands responsible for releasing hormones into the bloodstream. They control various organs of the body and maintain a harmonious balance for optimal health. The endocrine glands are the pituitary, thyroid, adrenal, thymus, pancreas, ovaries, and testicles. Developing fetuses and infants are are more vulnerable to endocrine disruptors.

In the 50s and 60s physicians prescribed a synthetic estrogen called diethylstilbestrol (DES)to pregnant women to prevent miscarriages. It was later found to contain endocrine disruptors. Over five million women were affected by this drug. Miscarriages,spontaneous abortions, premature births ,birth defects of the the uterus,ovaries, compromised immune systems,undescended testicles , malformed sperm in boys,chronic depression and other psychiatric disorders were reported. Use of estrogen has be found to caused breast cancer in some women.

A study done in the Potomac River in 2000 found 80 percent of the male fish collected had become feminized and their sex organs were not producing sperm. Scientists concluded that pollution in the river must have had something to do with it. Scientist have proven that large pesticide spills in lake Apopka, Florida was responsible for declining alligator populations. Investigations revealed endocrine disruptor in the bodies and eggs of the alligators. A similar type of spill occured in the Great Lakes area but this time the chemical being a polychlorinated biphenyls (PCBs) spill. Birds feeding on fish in this area have shown similar dysfunctions as the alligators. People who consumed fish from this lake developed thyroid problems. The offspring of women who consumed fish from this area suffered from lower birth weight with smaller craniums and were found to scored lower on IQ tests.

Plastic bottles commonly used to store water and beverages contained substances known as phthalates which are considered to be potent endocrine disruptors. These chemicals can leach into the beverage it contains. Particularly when the bottle is subjected to heat or the beverage is acidic. Viinclozolin,a fungicide used on fruit, blocked testosterone signals in males. Animals exposed to bisphenol-A and other phthalates have been found to become hyper and agitated. This endocrine disruptor could cause irreversible damage and stunted brain development.

Source : Scienceray – Are Boys Turning into Girls Because of Synthetic Chemicals?

Is sugar toxic?

Sugar and kids: The toxic truth

Dr. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer.

(CBS News) If you are what you eat, then what does it mean that the average American consumes 130 pounds of sugar a year? Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart disease to cancer. Some physicians go so far as to call sugar a toxin.

The following script is from “Sugar” which aired on April 1, 2012. Dr. Sanjay Gupta is the correspondent. Denise Schrier Cetta and Sumi Aggarwal, producers.

The chances are good that sugar is a bigger part of your daily diet than you may realize which is why our story tonight is so important. New research coming out of some of America’s most respected institutions is starting to find that sugar, the way many people are eating it today, is a toxin and could be a driving force behind some of this country’s leading killers, including heart disease.

As a result of these findings, an anti-sugar campaign has sprung up, led by Dr. Robert Lustig, a California endocrinologist, who believes the consumption of added sugars has plunged America into a public health crisis.

Dr. Sanjay Gupta: Is sugar toxic?

Dr. Robert Lustig: I believe it is.

Dr. Sanjay Gupta: Do you ever worry that that’s– it just sounds a little bit over the top?

Dr. Robert Lustig: Sure. All the time. But it’s the truth.

Dr. Robert Lustig is a pediatric endocrinologist at the University of California, San Francisco and a pioneer in what is becoming a war against sugar.

Motivated by his own patients — too many sick and obese children – Dr. Lustig has concluded that sugar, more than any other substance, is to blame.

Dr. Sanjay Gupta: What are all these various diseases that you say are linked to sugar?

Dr. Robert Lustig: Obesity, type II diabetes, hypertension, and heart disease itself.

Lustig says the American lifestyle is killing us.

Dr. Sanjay Gupta: And most of it you say is preventable?

Dr. Robert Lustig: Seventy-five percent of it is preventable.

While Dr. Lustig has published a dozen scientific articles on the evils of sugar, it was his lecture on YouTube, called “Sugar: The Bitter Truth,” that brought his message to the masses.

[YouTube Video: I’m standing here today to recruit you in the war against bad food.]

By “bad food” Dr. Lustig means the obvious things such as table sugar, honey, syrup, sugary drinks and desserts, but also just about every processed food you can imagine, where sugar is often hidden: yogurts and sauces, bread, and even peanut butter. And what about the man-made, often vilified sweetener, high fructose corn syrup?

Dr. Sanjay Gupta: Is it worse than just table sugar?

Dr. Robert Lustig: No. ‘Cause it’s the exact same. They are basically equivalent. The problem is they’re both bad. They’re both equally toxic.

Since the 1970s, sugar consumption has gone down nearly 40 percent, but high fructose corn syrup has more than made up the difference. Dr. Lustig says they are both toxic because they both contain fructose — that’s what makes them sweet and irresistible.

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http://cnettv.cnet.com/av/video/cbsnews/atlantis2/cbsnews_player_embed.swf

Sugar Is Not Poison, But We’re Getting Too Much of It

by Dan Flynn

Sugar is the toxin responsible for most of today’s health problems, a California endocrinologist who conducts research for the American Heart Association, told the television magazine program 60 Minutes Sunday.

The University of California’s Dr. Robert Lustig said obesity, type II diabetes, hypertension and heart disease can all be blamed on Americans consuming too much sugar.

The 60 Minutes segment, with CNN’s Dr. Sanjay Gupta playing the part of the on-air reporter, said new research is “starting to find that sugar, the way many people are eating it today, is toxic and could be a driving force behind some of this country’s leading killers, including heart disease.”

An ongoing, five-year research project at the University of California – Davis, by nutritional biologist Kimber Stanhope, also got mention because it appears to be showing that high fructose corn syrup intake is linked to heart disease and stroke. Midway through, the research also suggests calories from added sugars differ from other calories.

Gupta said the belief that a calorie is a calorie is a “mantra” of nutritionists. He also said the scientists involved in the research are personally eliminating all added sugar from their diets. Added sugars are sweeteners added to processed and prepared foods and beverages.

Examples of added sugars include white sugar, brown sugar, raw sugar, corn syrup, corn syrup solids, high fructose corn syrup, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, honey, molasses, anhydrous dextrose, crystal dextrose and dextrin…..

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Holistic Health

Five easy ways to detox lymph nodes and boost your immune system

By Paul Fassa,

(NaturalNews) Everyone knows a sedentary life style, whether as a couch potato, office worker or vehicle operator, is not conducive to good health. If one is ambitious, with enough time he or she will exercise andfocus on the heart, lungs, and/or muscles. The lymph system needs to be worked also. It is the sewage system for cellular metabolic toxins. Lymph nodes provide antigens for purifying fluids containing anything from allergens to cancer cells. That fluid is called lymph. There is more lymph…

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Positivity Mind and Body

Healing the Child Within

By Phylameana lila Desy,

Funny how memories of hurtful occasions from our childhoods have a way of resurfacing. Actually they are not funny at all, but they might be a gift. Whenever you recall a time when you were sick as a child or if a less than pleasant childhood memory pops into your head you have the opportunity to mentally or emotionally go back in time and offer that child some healing. Use those precious moments to reach out to that inner child of yours and offer a smile, a pat on the head, a big ‘ol bear hug, or whatever feels right–how about reading a story to your inner child?

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Vitamin B5

What You Need to Know About Vitamin B5

By Cathy Wong,

Vitamin B5 is a vitamin often referred to as pantothenic acid. Found naturally in many foods, vitamin B5 is also available in supplement form. Proponents claim that taking vitamin B5 supplements offers a variety of health benefits.
Uses for Vitamin B5

Vitamin B5 is touted a natural remedy for a number of health conditions, including:

acne
alcoholism
allergies
anxiety
asthma
attention deficit-hyperactivity disorder
carpal tunnel syndrome
conjunctivitis
dandruff
depression
headache
insomnia
multiple sclerosis
osteoarthritis
rheumatoid arthritis
ulcerative colitis
yeast infections

In addition, vitamin B5 is purported to boost the immune system and improve athletic performance……

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Articles of Interest

Health Basics: The 11 most toxic vaccine ingredients and their side effects

By S. D. Wells,

(NaturalNews) It’s been only 70 years since World War II, and the mad scientists from companies like I.G. Farben, BASF, Hoechst, Dow and Bayer, who created the gas chambers and tested dangerous vaccines on innocent Jews, didn’t just go away. In fact, they went to work for U.S. corporations and pharmaceutical companies that run the vaccine industry today. At least a dozen of these cold blooded killers were hired fresh out of prison, just 4 to 7 years after the Nuremberg trials found them guilty of…

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FDA admits in court case that vaccines still contain mercury

By Ethan A. Huff,

(NaturalNews) It is a common myth today that the vaccines administered to children no longer contain the toxic additive thimerosal, a mercury-based preservative linked to causing permanent neurological damage. But a recent federal case involving the U.S. Food and Drug Administration (FDA) has revealed that, contrary to this widely-held belief, thimerosal is actually still present in many batch vaccines, including in the annual influenza vaccine that is now administered to children as young as six…

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Pfizer execs to stand trial for cover-up of drug trial results

By Ethan A. Huff,

(NaturalNews) Four former executives at Pfizer Inc., the world’s largest drug company. — Henry McKinnell, John LaMattina, Karen Katen, Joseph Feczko — as well as Gail Cawkwell, Pfizer’s current Vice President of Medical Affairs, will all face trial for allegedly concealing the unfavorable results of drug trials involving Celebrex and Bextra. Courthouse News Service (CNS) reports that U.S. District Judge Laura Taylor Swain has denied requests made by defendants to dismiss the case, which means all…

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