Tag Archive: apple cider vinegar

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Phongnguyen1410        Wikipedia.org



Apple Cider Vinegar has a plenty of valuable and restorative properties. There have been assets composed on all the astonishing advantages that Apple Cider Vinegar (ACV) has regarding different physical diseases and additionally cleaning and DIY purposes.


ACV is a successful and not an expensive multi-purpose cleaner, you can add it to your water, tea and salad for an invigorating punch and benefit from the various medical zing you’ll be accepting.


Why All The Fuss Over Apple Cider Vinegar?

The word vinegar means vin aigre, is french for “sour wine”. The restorative employments of vinegar date back to when it was found in 5000 BC by a courtier in Babylonia. MD’s amid the 18th century utilized it as a multi purpose treatment or ailments like dropsy, stomach ache and even diabetes. (1)


Columbus had barrels of apple cider vinegar on his boats to avoid scurvy. Apple fruit juice vinegar was utilized amid the Civil War to purify wounds and Japanese Samurais drank it for quality and force.


Hippocrates utilized vinegar to treat seventeen distinct conditions (2), from ulcers to fractures.


Apple Cider Vinegar is stacked with vitamins, minerals, and amino acids, its different compounds help with absorption and 1 Tbs equivalent is only 3 calories.


  1. Cleaning


ACV joined with 2 sections water makes a compelling regular disinfectant solution for all surfaces (3).


It’s amazingly moderate contrasted with commercial regular cleaning items and the odor is truly wonderful, you could include a couple drops of hoodlums oil and have an extraordinary antibacterial shower for countertops, restroom, kitchen and carpet deodorizer.


  1. Hair rinse


There’s another hair craze on the rise and it depends on the straightforward system for utilizing baking soda as a cleanser and ACV as a conditioning hair wash.


As opposed to spending loads on garbage free shampoos and conditioners, this “no poo” (short for shampoo) strategy for hair care lives up to expectations truly well and makes your hair super delicate.


On account of the pH adjusting impacts that ACV has, episodic reports claim it can include sparkle, delicate quality and split down build up from other hair items.


  1. Dandruff and Thinning Hair


The high acridity and capable compound in ACV slaughter the microbes in charge of dandruff and hair loss, battle bacilli, and fortifies our hair normal oils to discharge all the more adequately and saturate our scalps better. I additionally prescribe utilizing coconut oil for a dry scalp treatment.


Soak the scalp with ACV and let it stay that way for a couple of hours on the off chance that you can utilize the same treatment for thinning hair and irritated scalp (4).


  1. Pets


ACV is an incredible solution for repulsing insects from your dog’s skin, it’s absolutely sheltered to utilize so you don’t need to stress over your pet getting debilitated from licking.


It deals with pets the same way as with people, restoring the correct acid mantle of the skin to repulse organisms and different bugs.


You can likewise add Apple Cider Vinegar to your pets nourishment to keep a sound pH adjust in their gut and to avert hypersensitivities, hinder parasites, ringworm, ticks, growth and different organisms from attacking.


A 50 lb. dog would get around 2 tsp every day with nourishment, and in the event that you needed to utilize ACV remotely you could blend it 50:50 with water and place it in a splash jug, soaking the dog’s coat once a day (5).


Attempt this!

Tahini Apple Cider Vinegar Salad Dressing



  • 1 clove garlic, minced
  • 4 Tbs olive oil
  • ½ tsp sea salt
  • 1 tsp Dijon mustard
  • 2 Tbs ACV
  • 1 Tbs Tahini
  • 1 tsp honey




Place all the ingredients in a jar and shake until emulsified, enjoy with some new greens and pieces of apple. Another delicious method for using Apple Cider Vinegar is to add it to your meat marinades.


  1. Skin Toner


Most skin care items are on the soluble side of the pH scale, a few individuals take a stab at everything for their skin issues however nothing appears to work! The issue is most items are damaging the acid mantle, a defensive layer on our skin.


ACV is awesome in light of the fact that its acidity is closer to the characteristic pH of our skin, which keeps the acid mantle in place to carry out its employment, securing against germs and outside microbes which can be sustaining the skin issue.


On the off chance that you need to attempt ACV as a toner, simply join one section ACV with a few sections of water, you’ll need to include more water for exceptionally touchy skin.


Apply this mixture to your face subsequent to purifying and permit it to ingest into your skin.


  1. Detoxifying


In a world loaded with such a variety of poisons, we ought to all be taking preliminary measures by including protective foods into our eating regimens.


The remarkable acids stuck ACV dilemma to poisons and permit us to discharge them all the more adequately.


You can likewise use the prescription of ACV by adding a mug to a hot shower with some Epsom salts, to kick start your lymphatic system into discharging poisons (6).


  1. Allergies and Congestion


Not just does ACV help separate mucous, it likewise has a characteristic anti-histamine impact.


Whether your affliction from occasional anaphylaxes, natural or pet related, ACV can diminish the sneezy, wheezy, uncomfortable side effects (7).


  1. Candida


If you aren’t acquainted with candida abundance, view yourself as fortunate. Candida is a parasitic microbes which cause yeast excess prompting low vitality, poor processing, yeast contaminations, ulcer and other uncomfortable side effects.


Candida abundance happens frequently when a man has a poor diet, high in refined sugar and carbs, and it can assume control when the gut greenery traded off by anti-microbial utilize or birth control.


ACV is a compelling device in the unit of somebody attempting to free themselves of depleting candida. You can likewise take a gander at lemon water as a conceivable arrangement when treating Candida.


It meets expectations by helping advance better assimilation and a corrosive/soluble balance more adjusted to elevating solid microbes to at the end of the day flourish in the gut (8).


Vinegar has been utilized as a cure for foot fungus and is great for killing molds.


Since yeast is a growth, ACV would help in keeping the parasite under control, despite the fact that to date there hasn’t been any particular examination of ACV specifically as a candida executioner.


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Dental X-rays Linked to Twofold Increase in Brain Cancer

Mike Barrett
Natural Society

How often does your dentist insist on giving you a dental X-ray just to make sure all is well? While a dental x-ray may be justifiable if there is some serious risk, research is pointing out that too many of these X-rays may result in a twofold risk increase in a brain cancer known as meningioma.

Dental X-Rays Could Increase Brain Cancer Risk

For the research, Elizabeth B. Claus, MD, PhD, of Yale University, and colleagues examined the records of 1,433 patients who were diagnosed with meningioma between May 2006 and April 2011. The researchers made a control group matched for sex, age, and geography. Researchers found that bitewing X-rays (showing upper and lower back teeth) performed less than once per year was associated with patients being 1.1 to 1.6 times more likely to experience meningioma across age groups. They also found that annual or more frequent panorex dental X-ray (an X-ray showing all teeth and surrounding bones) exposure increased odds by 2.7 to 3.0 in 3 of the oldest age groups, while x-rays performed “before age 10 was associated with a meningioma odds ratio of 4.9.”….

Obese Mothers 67% More Likely to Have a Child with Autism

Anthony Gucciardi

New research has drawn a direct link between obese mothers and autistic babies, finding that overweight pregnant women have a startling 67% higher chance of having an autistic child than those who are not. In the study, the researchers note that the extreme prevalency of obesity in the United States is serious cause for alarm, as autism rates continue to skyrocket.Conducted between January 2003 and June 2010, scientists observed 1,000 California children between the ages of 2 and 5. With more than two-thirds of the study population being diagnosed with either autism or developmental delays, the researchers reached some shocking statistical conclusions. When compared with the average women, who has a reported 1 in 88 chance of having an autistic child, obese mothers have a whopping 1 in 53 chance. On a large scale, especially when considering the explosive obesity epidemic, that is a major difference.


Holistic Health

The benefits of raw honey

By Luella May
(NaturalNews) When we look at the word “raw”, we associated it with the preservation of important vitamins, minerals and enzymes. Just as raw vegetables are preferable because of their nutritional content, the same is true of honey. Raw honey is honey that has not been heated, pasteurized or processed in any way. The differences between raw and pasteurized honey are substantial. Raw honey is an alkaline-forming food that contains natural vitamins, enzymes, powerful antioxidants and other important…

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How to keep your kidneys healthy, happy and stone-free

By Jonathan Benson,

(NaturalNews) Kidney stones are one of the most excruciatingly painful conditions a person can develop. But a recent study published in the Journal of Urology has found that maintaining high intake of calcium and fluids, and cutting back intake of refined salt, can help to prevent kidney stones from forming. Dandelion, aloe vera, apple cider vinegar, cranberry, magnesium, and potassium can all help prevent, or even pass, kidney stones as well. Dr. Mathew Sorensen, a urologist at the University…

Water filtration is an essential component to a healthy lifestyle

By Dr. David Jockers,

(NaturalNews) Clean water is a fundamental part of a healthy lifestyle. The majority of our society relies on municipal water sources to supply their household needs. Most city water sources contain highly contaminated forms of water that are then sanitized with potent chemical agents. Water filtration is especially important to make municipal water acceptable to drink. Municipal water systems contain chemical residue from pesticides, herbicides and industrial waste. It also contains several strains…


Pet Health

How to Know if the Poultry in Your Pet’s Food is Chicken… or Roadkill

By Dr. Becker

In early October 2011, the poultry industry held a seminar in Nashville to discuss the use of poultry by-products in pet food.

A scientist employed by a major pet food company gave a presentation audaciously titled, The Importance of Rendered Ingredients in Pet Foods.

Of course, a more candid title would emphasize to whom rendered ingredients are important, which is primarily pet food manufacturers.

Rendered ingredients are often the opposite of “important” when it comes to nutrition for the pets eating the stuff.

At the same seminar, a member of the National Renderers Association gave a presentation on emerging markets for rendered products.

It seems in the U.S. we produce about 4 million metric tons of “animal protein meal” per year.

Pet food is the biggest growth market for rendered products.

I thought this would be a good opportunity to discuss the food rendering industry, what types of raw materials are rendered for inclusion in pet food, and how easy it is to become confused by what’s really in the commercial pet food you serve your dog or cat…..

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Please… Don’t Get a Dog!

By Dr. Becker

There was a time when the majority of dogs lived at least partly outdoors rather than inside the house like members of the family.

The widely held opinion of the day was, “Hey, they’re dogs – not people.”

A different species.

Not only furry and grubby, but downright unsanitary, disease-riddled critters.

And perhaps because dogs did spend so much time isolated from their humans — on the outside looking in – people and dogs didn’t bond in the same close way we commonly see today.

To a dog, life spent mostly alone in the backyard or fenced run is no life at all.

Canines are naturally social creatures.

It’s as hard for a dog to live without companionship as it is for a human.

Fortunately, in the last few decades more dog owners have become enlightened about the basic need of canine companions to feel close to their human ‘pack.’

And the more time people spend with their dogs, the stronger the bond between them grows – a bond that provides tremendous benefits for everyone involved.

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Positivity Mind and Body

Is there Power in Positive Thinking?

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How can we stay positive when competing demands and time pressure can impact everything from how our immune system functions, to whether or not we exercise, to the interactions we have with each other, and even to every breath we take? Our improved understanding of the relationship between behavior, physiology and disease development provides the rationale for integrative approaches that empower people for more mindful and effective navigation in today’s world. UCSF’s Dr. Margaret Chesney presents some of the current research on mind-body interventions and provides strategies to help enhance health and well-being. Series: Healthy Living [8/2010] [Health and Medicine] [Professional Medical Education] [Show ID: 19383]

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